Please, Eat the Garnish

Most people are familiar with parsley as a food garnish; yet, it’s often used as a mere decoration and is usually discarded. But did you know that when it comes to herbs that promote superior body cleansing, parsley is one that’s high on the list? Toxins, chemicals, and toxic metals — none of these stand a chance against this nutritional powerhouse. ^[1] It’s rich in vitamin A, vitamin C, and ascorbic acid, and its benefits have been known for centuries.

How Parsley Helps Cleanse Your Body

Similarly to cilantro, parsley acts as a natural diuretic. ^[2] Your urine is a route through which toxins are expelled from your body, so incorporating parsley to help this natural process along may prove useful for cleansing. Parsley