Why is Wheat Such A Problem in the Modern Diet?

‘Wheat, which used to be considered a “staff of life,” in recent times, has become a dietary scourge for numerous men, women, and children. What happened, especially when there are so many processed foods that contain wheat or wheat derivatives?

First and foremost, we ought to realize that wheat grown today is a hybridized version of heirloom wheat during the early 20th century. Einkorn [1], which probably was the oldest variety of wheat known and grown for thousands of years, has fallen out of favor even though it contains a lower percentage of gluten.’

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