Anti-Aging the Easy Way

There comes a time when a woman has to decide whether to fight the ageing process or embrace the elasticated waist.

But while some happily wave the white flag and others battle on through starvation diets, injectables and subterfuge, there’s a wave of gorgeous, high-profile women in their 40s, 50s, 60s and even 70s who epitomise an altogether different approach to the whole business.

The likes of Jennifer Aniston and Cate Blanchett – both effortlessly elegant in their mid-40s – and Dame Helen Mirren – a glamorous role model at 70 – represent a new breed redefining the ageing process.

The key is not aggressive regimes of needles and peels, with trainers and diet chefs on speed-dial, it is a series of small changes that can have a dramatic effect on the rate you age.

The post Anti-Aging the Easy Way appeared first on LewRockwell.