Always Hungry?

Forget everything you’ve been taught about dieting.

Many struggle to lose weight and often wonder why they can’t get their desired body in time for the summer.

But now an expert believes he may know the reason why – and it lies within our eating habits.

You could be consuming too much after exercising, at a time when you’re craving calories due to hunger.

Or you may be misunderstanding the real use of salt, damaging your chances of cutting down to a slimmer figure.  

Writing for Healthista, renowned endocrinologist and Harvard University obesity expert Dr. David Ludwig explains in his new book, Always Hungry? why traditional diets don’t work.

1. YOU’RE EATING TOO MUCH AFTER YOUR WORKOUT