Do You Hit the Wall at 2:22 PM?

The time at which most workers ‘hit the wall’ has now been pinpointed – to 2.22pm exactly.

A survey of 2,000 workers has been able to specify exactly when the post-lunch slump kicks in, triggering a lull in concentration and a lack of productivity.

The study found that a lot of workers find themselves in this position up to three times a week.

The most common reasons for the mid-day slump is attributed to a warm working environment, not enough sleep and the sheer volume of workloads.

Dehydration and eating too much at lunchtime were also found to contribute to British workers ‘hitting the wall’ in the afternoon.

And it seems the slump can often be office-wide as more than three-quarters of workers notice their colleagues have crashed at around the same time as they have.

Three in 10 people have been caught avoiding their workload and a quarter of those have even landed themselves in trouble with the boss because of it.

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