Let Go

‘Letting go of the negativity and stress that hijack our attention is one of the most difficult things for people to do, because we cling to an identity we think is necessary for our survival when in reality, it prevents us from truly living.
It’s through our grip on this false identity that we create the negativity we think we can’t escape.
We cling to it due to the fear that life will come crashing down without it, but out of that storm comes the calmness we’ve been waiting for.
Calmness, stillness and emptiness only leave when we resist them, and resistance is birthed out of the apparent necessity to defend ourselves and earn what we think we deserve.’
Read more: Let Go