It’s all about your tongue. Not necessarily a beauty feature, perhaps, but a close look at your own tongue color will tell you more about you than you think. That’s because the tongue is like a barometer to your body’s health and performance. By looking closely at the tongue, Chinese herbalists or naturopaths can detect vitamin deficiencies, poor circulation, high cholesterol, allergies, and digestive problems. Beyond its duties of helping with speech, digestion, and tasting your next delicious meal, the tongue is as distinctive as your fingerprint. That’s right! Its shape, texture, coating, color, bumps and indents say something about your … Continue reading

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Numbers surround our everyday lives. They reveal the cost of products, the temperature outside and even how fast we should be cruising on the highway. Understanding numbers, then, is highly important because when we don’t, it can lead to unwanted results – like getting a speeding ticket or not wearing a jacket when it turns out to be cold! When it comes to our heath, there are also numbers we must closely pay attention to, and one in particular we must keep a sharper eye on… We’re talking about blood pressure numbers; understanding your reading can be the difference between … Continue reading

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