During my freshman year at the University of Georgia, I often took delight in the hot meals served ‘round the clock at one of the many dining halls on campus. No more cold cereal for breakfast, or sandwiches and salads at lunch. Instead, I had my choice of crispy bacon, scrambled eggs, and grits for breakfast, and my favorite casserole of poppy seed chicken served over white rice for lunch. It must have been good — as I stood on the scales after my freshman year, I had nearly doubled the freshman 15. Though I took delight in enjoying a hot … Continue reading

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