By Dr. Mercola Oftentimes the simplest strategies pay great dividends. Getting sensible sun exposure and grounding to the Earth are two examples. Sleeping on an incline is another. While few have heard of it, and sleeping on a horizontal surface is a well-established norm, raising the head of your bed 6 to 8 inches so that your you’re sleeping on a 5-degree incline may have a number of benefits, including: Improving blood circulation Boosting metabolism Improving glymphatic drainage from the brain Improving immune system function Improving respiratory function Easing symptoms associated with Alzheimer’s, diabetes, glaucoma, migraines, multiple sclerosis, sleep apnea, acid reflux, edema, varicose veins and more … Continue reading

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Today, I’m coming out of the closet. No, not that closet. I’m coming out of the hard-nosed, bad-to-the-bone survivalist prepper closet. Because I think a lot of folks have some misconceptions about what being a prepper really means. It certainly isn’t the same thing for everyone. And our rigidity as a community can scare people away who want to be better prepared. First, a dozen of my dirty little secrets. You want to hear a few of my confessions? Here they are, in no particular order of dirt. I really enjoy going out to eat. Sure, homemade is delicious but not … Continue reading

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WMP Note: In this 4-part series, World Mercury Project partner, Focus For Health,  examines the special needs epidemic and its effects on schools, the US economy, life after age 21 and the many theories that point to potential causes of the explosion of chronic disease and disability in our children. Pick up a paper anywhere in the world and you are more than likely to see a story about the special needs epidemic affecting public schools. Recent headlines read “Wolf Creek Public Schools hires additional staff to work with severely disabled students” and “York school system nearly $1M over budget in special education … Continue reading

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An armed homeowner was the victor following a shootout that ensued with two suspects during an attempted home invasion last week in Ada, Oklahoma. “I got my gun out of the drawer because I heard someone smashing in here and I saw a flashlight beam,” homeowner Dennis Reif told reporters. He heard commotion in his kitchen just before 3 am on Feb. 5. When he entered the room, he found himself face-to-face with Chris Born, who allegedly fired four shots at him but missed. “I just quickly leveled (my gun) at him and fired to protect myself and he screamed … Continue reading

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Oh, the virtue-signaling was hot and heavy as conservative and ostensibly “libertarian” media outlets competed to see who come up with the most self-righteously abusive rhetoric to describe North Korean Politburo member Kim Yo Yong, sister to Kim Jong Un. BuzzFeed grabbed the prize with “a garbage monster” – BuzzFeed being an expert when it comes to garbage. Reason’s Nick Gillespie could hardly contain his joy at the fusillade of hatred: “It was younger media outlets and personalities such as Buzzfeed and CNN’s Jake Tapper that called bullshit on such stories.” In Gillespie’s world, “young” is a synonym for good, because the young and the … Continue reading

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The murder of 17 innocent high school students in Parkland, Florida reminds us that public schools are dangerous. Too dangerous for children. Yet there are pro-public school ideologues who refuse to face the facts. They shut their eyes to reality. They spout their slogan: “Public schools don’t kill public students. Killers kill public school students.” We have heard this for 50 years. Yet the killers are always one of these: (1) enrolled public school students, (2) public school graduates, or (3) expelled public school students. It’s time to turn a deaf ear on the refrain about public schools not killing public school … Continue reading

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One step forward – one step back. Maybe both – posssibly, neither. There is a rumor that Trump is considering “action” to at least delay the imposition of the catastrophic federal fatwa requiring all new cars – and all new trucks –  average at least 46.6 miles-per-gallon beginning with the 2025 models. This fatwa was hurled during the final months of the Obama Ayatollahship and remains in effect and on schedule. This was – and still is – touted as a boon to the buying public. As if that public were somehow oppressed by the free choice to buy either a very fuel efficient car or one less … Continue reading

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The first car was launched into space earlier this month on board SpaceX’s hugely powerful Falcon Heavy Rocket. New projections for its orbit, however, suggest the Tesla Roadster may one day make a fiery homecoming. The $100,000 vehicle will, in all likelihood, continue its journey through our solar system for tens of millions of years unhindered, simply gathering some scuff marks courtesy of micrometeorites and cosmic debris. However, it appears that the sportscar, piloted by ‘Starman,’ a dummy wearing a SpaceX suit, will actually pass closer to Mars than to the asteroid belt, increasing its chances of a direct collision … Continue reading

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Once upon a time in the United States there was a general perception that organizations like the Federal Bureau of Investigation (FBI) and the Central Intelligence Agency (CIA) were both apolitical and high-minded, existing only to calmly and professionally promote the safety and security of the nation. Directors of both organizations often retired quietly without fanfare to compose their memoirs, but apart from that, they did not meddle in politics and maintained low profiles. There was a widespread belief at CIA that former officers should rightly retire to a log cabin in the Blue Ridge Mountains where they could breed … Continue reading

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‘I think it has to do with mental health,’ says student who survived massacre.

Hamilton County reportedly took legal custody of teenage girl diagnosed with depression, anxiety