There’s no point in reading something if you don’t take some of it with you. This simple exercise, when used with diligent note taking, can help you retain more of everything you read. On his blog, James Clear talks about the importance of taking notes while you read, as well as making those notes organized and searchable. But Clear also recommends you practice a summarizing exercise every time you finish a book. It’s simple: as soon as you finish a book, try to sum up everything you’ve read in three sentences. The practice forces you to go back over your … Continue reading →

The post To Improve Your Reading Comprehension appeared first on LewRockwell.

There’s no point in reading something if you don’t take some of it with you. This simple exercise, when used with diligent note taking, can help you retain more of everything you read. On his blog, James Clear talks about the importance of taking notes while you read, as well as making those notes organized and searchable. But Clear also recommends you practice a summarizing exercise every time you finish a book. It’s simple: as soon as you finish a book, try to sum up everything you’ve read in three sentences. The practice forces you to go back over your … Continue reading →

The post To Improve Your Reading Comprehension appeared first on LewRockwell.

By Dr. Mercola Conventional health authorities claim getting a flu shot each year is the best way to ward off influenza. But where’s the actual science backing up that claim? If you’ve repeatedly fallen for this annual propaganda campaign, you may be surprised to find the medical literature suggests vitamin D may actually be a FAR more effective strategy, and the evidence for this goes back at least a decade. Dr. John Cannell, founder of the Vitamin D Council, was one of the first to introduce the idea that vitamin D deficiency may actually be an underlying CAUSE of influenza. … Continue reading →

The post Take Vitamin D appeared first on LewRockwell.

By Dr. Mercola Conventional health authorities claim getting a flu shot each year is the best way to ward off influenza. But where’s the actual science backing up that claim? If you’ve repeatedly fallen for this annual propaganda campaign, you may be surprised to find the medical literature suggests vitamin D may actually be a FAR more effective strategy, and the evidence for this goes back at least a decade. Dr. John Cannell, founder of the Vitamin D Council, was one of the first to introduce the idea that vitamin D deficiency may actually be an underlying CAUSE of influenza. … Continue reading →

The post Take Vitamin D appeared first on LewRockwell.