Drink Alcohol?
By Dr. Mercola According to the latest statistics, 57 percent of Americans drink alcohol at least once a month.1 Alcohol consumption is a controversial issue. Some studies suggest “moderate” consumption is harmless; others propose it may even have some health benefits. For instance, research shows people who have one to two drinks a day may have a significantly reduced risk of death from heart disease and “all causes” compared to those who never drink alcohol.2 The latest Dietary Guidelines for Americans also notes that “moderate consumption of alcohol [is a component] of a beneficial dietary pattern in most studies.”3 That … Continue reading →
The post Drink Alcohol? appeared first on LewRockwell.