Is frozen food actually better than fresh? Keeping ingredients on ice preserves vitamins and minerals, experts say

‘From crispy pancakes to fish fingers and potato waffles, freezer food definitely has an image problem. Besides viewing it as unhealthy, proud home cooks often sniff at the idea of rummaging in the freezer for a quick-fix family meal.’

Read more: Is frozen food actually better than fresh? Keeping ingredients on ice preserves vitamins and minerals, experts say

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