Look Younger, Lose Fat, Detox
I’m going to start with one premise: Food is medicine. Everything we put into our bodies has an effect, and we can either support our health or diminish it. There are a number of superfoods out there that have awesome health benefits, like avocados for cancer prevention and blueberries for antioxidants, but what about super supplements?
While there are many to choose from, Chlorella, in particular, is an absolute powerhouse. All natural and completely safe for consumption, it is a freshwater blue-green algae which boost energy, supports fat loss, improves skin, and helps detox heavy metals like lead and mercury from the body. Chlorella gets it rich green colour because of the high concentration of chlorophyll, and it comes in both powder and pill form, making it easy to include into your routine.1. Heavy Metal Detox
We all have metals in our bodies. From the foods we eat (especially fish) to the fillings in our teeth, vaccines, and deodorants, numerous foods and products contain metals that go into our bodies. Regular consumption of Chlorella helps to keep heavy metals from accumulating in our body’s soft tissues and organs in the first place. (1,2)
2. Immune System Support
A study conducted in 2012 in the Nutrition Journal saw that after 8 weeks of Chlorella intake, ‘natural killer’ cell activity improved. Healthy individuals saw their immune systems respond well to Chlorella supplements. (3)
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