Science Explains How Complaining is Negatively Altering Your Brain

‘Listening to someone complain, even if it’s yourself, has never done anyone any good. Some people say that it may act as a catharsis, a way to let go of negative emotions and experiences, and maybe letting it all out once in a while does feel good, but taking a closer look at what complaining actually does to the brain gives us even more cause to strive for a positive frame of mind and cut out the complaining.

The brain is a complex physical organ that somehow works in tandem with consciousness to create the personality of a human being, always learning, always re-creating and re-generating itself. It is both the product of reality and the creator of reality, and science is finally beginning to under stand how the brain actually creates reality.’

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