Prevent Macular Degeneration

Many of us remember (or still watch!) the old Popeye cartoons where the title character would instantly gain much greater physical strength by eating a can of spinach. But did you know that it could also build the strength of the macular pigment, a shield against vision loss?

Macular degeneration is a common age-related complaint, partly because the macula in the center of our eyes can easily become damaged by prolonged bright light exposure, or looking directly at strong light sources such as the sun, without protection.

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