Is ‘Intolerance Of Uncertainty’ Making You Anxious?

‘“It ain’t no use putting up your umbrella till it rains!” – Alice Caldwell Rice
Worry, stress, anxiety…we all experience these at some point in our lives. It is hard not to: on a daily basis, we are inundated with bad news about crime, the declining economy, high unemployment, accidents, and natural disasters. We have bills to pay, medical issues to manage, pressures at work, and families to care for.
We also have an unlimited amount of resources at our disposal. A quick internet search and a few clicks later, and we are searching through page after page of information about whatever concern is plaguing our thoughts. In fact, there is now a term for researching health concerns online: “cyberchondria.”’
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