Why so Serious? The Untapped Value of Positive Psychology

‘All we can ever hope to do, Sigmund Freud once wrote, is “to change neurotic misery into common unhappiness”. This pessimistic statement from arguably the most influential psychological theorist of modern times captured the mood that prevailed in psychology through most of the 20th century. That is, most psychologists, psychiatrists and psychoanalysts were essentially guided by a model of the patient that was based on what was wrong with people, and how to deal with these deficiencies.
It goes without saying that it’s important that therapists’ energies are devoted to addressing the issues that trouble their patients. However, it’s become increasingly apparent that this near-exclusive focus on deficits and disorders doesn’t do justice to the rich potential of human existence.’
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