How To BE Your Own Healer

‘You were born to be a healer. We are all healers by birthright. There is no rulebook on healing. We are simply created to heal ourselves.
In order to appreciate that inherent quality, we have to see ourselves as part of nature. Nature is self-sustaining and self-healing, It is self-regenerating. That’s what we are.
To be a healer means to be all of our aspects, both physical and non-physical, to appreciate that we are body, mind, soul, and spirit, and to align those aspects. To align means to: 1) treat the body as a temple of the soul, 2) to say what we mean and mean what we say, 3) to listen to your body’s language, 3) to express, not suppress symptoms because symptoms show you what you already suppress, and 4) to feed and balance all your needs; physical, emotional and spiritual.’
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