Lower Your Blood Pressure
By Dr. Mercola
According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure.1 About half have uncontrolled high blood pressure, which increases your risk for a number of serious health problems, including:
Globally, more than 1 billion people struggle with high blood pressure, and prevalence has nearly doubled in the past four decades.5,6
Overall, men tend to have higher blood pressure than women, and while high-income nations have seen a significant decline in hypertension, prevalence in low- and middle-income countries, such as South Asia and Africa, is spiking. According to researchers, prevalence is “completely inverse” to national income.
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Worldwide, high blood pressure is thought to cause nearly 13 percent of all deaths, or about 7.5 million deaths annually.
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