Saffron can help reverse age-related vision loss
‘One of nature’s treasures, saffron has been known since ancient times for its bright yellow color, subtle flavor, and medicinal properties. Culinary chefs and home cooks all over the world have used this precious golden herb to enlighten their biryani, curry, paella, or risotto dish.
Saffron is the world’s most expensive spice, stemming from the dried orange-red stigmas of the Crocus sativus flower, which are harvested by hand. It takes about 70,000 flowers and numerous man-hours to produce one pound of dried saffron, hence the expensive price tag. Fortunately, a little bit of saffron goes a long way and it may be worth the extra cost. A group of Australian and Italian researchers found that saffron can reverse vision loss caused by age-related macular degeneration.’
Read more: Saffron can help reverse age-related vision loss
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