Can Certain Foods Cause or Help Prevent Dementia?

‘We’re getting older. Life expectancy is set to breach 90 for the first time in history—women born in South Korea in 15 years’ time will have an average life expectancy of 90.8 years. With an older population, the ageing brain becomes increasingly important: how can we keep our minds functioning better for longer?
It seems the answer is partly in what we’re eating. There is a growing body of evidence behind claims that eating certain foods can prevent—or cause—dementia. But don’t worry, it’s not all bad news. Experts say pouring yourself a glass of red wine could help stave off mental decline.’
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