How BigPharma Caused Hundreds of Thousands of Deaths
By Dr. Mercola
Opioid-related statistics reveal the U.S. has an enormous problem on its hands. Americans use 80 percent of all the opioids sold worldwide.1 In Alabama, which has the highest opioid prescription rate in the U.S., 143 prescriptions are written for every 100 people.2 A result of this over-prescription trend is skyrocketing deaths from overdoses.3,4
As recently reported by CNN, the Manchester, New Hampshire, fire department responds to more calls for drug overdoses than fires these days.5 In 2015, 52,404 Americans died from drug overdoses; 33,091 of them involved an opioid and nearly one-third of them, 15,281, were by prescription.6,7,8
The following graph by the National Institute on Drug Abuse shows the progressive incline in overdose deaths related to opioid pain relievers between 2002 and 2015.9 This does not include deaths from heroin addiction, which we now know is a common side effect of getting hooked on these powerful prescription narcotics. In all, we’re looking at just over 202,600 deaths in this 13-year time frame alone.10
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Meanwhile, kidney disease, listed as the ninth leading cause of death on the Center for Disease Control and Prevention’s (CDC) top 10 list, killed 48,146.11 The CDC does not include drug overdoses on this list, but if you did, drug overdoses (63 percent of which are opioids), would replace kidney disease as the ninth leading cause of death as of 2015. As if that wasn’t bad enough, recent statistics reveal that in Americans under the age of 50, opioids are now the LEADING cause of death.
In a sadly ironic twist, research reveals many other nations struggle with a dire lack of pain relief for end-stage, terminal patients. As reported by The Atlantic:12 “Some 45 percent of the 56.2 million people who died in 2015 experienced serious suffering, the authors found. That included 2.5 million children. More than 80 percent of the people were from developing regions, and the vast majority had no access to palliative care and pain relief.”
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Meditation and Mindfulness Training
Among volunteers who had never meditated before, those who attended four 20-minute classes to learn a meditation technique called focused attention (a form of mindfulness meditation) experienced significant pain relief — a 40 percent reduction in pain intensity and a 57 percent reduction in pain unpleasantness.37
Chiropractic
Many studies have confirmed that chiropractic management is much safer and less expensive than allopathic medical treatments, especially when used for pain such as low back pain.
Qualified chiropractic, osteopathic and naturopathic physicians are reliable, as they have received extensive training in the management of musculoskeletal disorders during their course of graduate health care training, which lasts between four and six years. These health experts have comprehensive training in musculoskeletal management.
Acupuncture
Research has discovered a “clear and robust” effect of acupuncture in the treatment of back, neck and shoulder pain, and osteoarthritis and headaches.
Physical therapy
Physical therapy has been shown to be as good as surgery for painful conditions such as torn cartilage and arthritis.
Foundation Training
Foundation training is an innovative method developed by Dr. Eric Goodman to treat his own chronic low back pain. It’s an excellent alternative to painkillers and surgery, as it actually addresses the cause of the problem.
Massage
A systematic review and meta-analysis published in the journal Pain Medicine included 60 high-quality and seven low-quality studies that looked into the use of massage for various types of pain, including muscle and bone pain, headaches, deep internal pain, fibromyalgia pain and spinal cord pain.38
The review revealed massage therapy relieves pain better than getting no treatment at all. When compared to other pain treatments like acupuncture and physical therapy, massage therapy still proved beneficial and had few side effects. In addition to relieving pain, massage therapy also improved anxiety and health-related quality of life.
Astaxanthin
Astaxanthin is one of the most effective fat-soluble antioxidants known. It has very potent anti-inflammatory properties and in many cases works far more effectively than anti-inflammatory drugs. Higher doses are typically required and you may need 8 milligrams (mg) or more per day to achieve this benefit.
Ginger
This herb has potent anti-inflammatory activity and offers pain relief and stomach-settling properties. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.
Curcumin
In a study of osteoarthritis patients, those who added 200 mg of curcumin a day to their treatment plan had reduced pain and increased mobility. A past study also found that a turmeric extract composed of curcuminoids blocked inflammatory pathways, effectively preventing the overproduction of a protein that triggers swelling and pain.39
Boswellia
Also known as boswellin or “Indian frankincense,” this herb contains specific active anti-inflammatory ingredients.
Bromelain
This enzyme, found in pineapples, is a natural anti-inflammatory. It can be taken in supplement form but eating fresh pineapple, including some of the bromelain-rich stem, may also be helpful.
Cetyl Myristoleate (CMO)
This oil, found in fish and dairy butter, acts as a joint lubricant and anti-inflammatory. I have used this for myself to relieve ganglion cysts and carpal tunnel syndrome. I used a topical preparation for this.
Evening Primrose, Black Currant and Borage Oils
These contain the essential fatty acid gamma-linolenic acid (GLA), which is particularly useful for treating arthritic pain.
Cayenne Cream
Also called capsaicin cream, this spice comes from dried hot peppers. It alleviates pain by depleting the body’s supply of substance P, a chemical component of nerve cells that transmits pain signals to your brain.
Methods such as hot and cold packs, aquatic therapy, yoga, various mind-body techniques and cognitive behavioral therapy40 can also result in astonishing pain relief without drugs.
Grounding
Walking barefoot on the earth may also provide a certain measure of pain relief by combating inflammation.
Mind-Body Therapies
Methods such as hot and cold packs, aquatic therapy, yoga, various mind-body techniques and cognitive behavioral therapy41 can also result in astonishing pain relief without drugs.
Low-Dose Naltrexone (LDN)
Naltrexone is an opiate antagonist, originally developed in the early 1960s for the treatment of opioid addiction. When taken at very low doses (LDN, available only by prescription), it triggers endorphin production, which can boost your immune function and ease pain.
Sources and References
6 CDC Morbidity and Mortality Weekly Report December 30, 2016 / 65(50-51);1445–1452
7 CDC Prescription Opioid Overdose Data
8 Washington Post April 2, 2017
9, 10 Drugabuse.gov Overdose Death Rates as of September 2017, Supporting Data Document (XLS)
11 CDC.gov Leading Causes of Death 2015
12 The Atlantic October 18, 2017
13, 15, 18 CBS News October 15, 2017
14 The Guardian October 19, 2017
16 Sharon Herald December 24, 2016
17 Justice.gov January 17, 2017
19 Washington Post October 15, 2017
21 Washington Post October 17, 2017
22, 23 Washington Post October 16, 2017
25 Washington Examiner October 22, 2017
26 NBC News September 29, 2017
27 CDC.gov Morbidity and Mortality Weekly Report July 7, 2017; 66(26);697–704
28 American Journal of Public Health August 8, 2017
31 Kaiser Health News June 26, 2017
34 medicalmarijuana.procon.org, Laws, Fees, and Possession Limits
35 Current Topics in Medicinal Chemistry 2011;11(9):1165-75
36 Washington Post October 12, 2016
37 J Neurosci. 2011 Apr 6;31(14):5540-8
39 Arthritis & Rheumatism November 2006; 54(11): 3452–3464
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