Eat Bacon, Don’t Jog
Forget salads – bacon, cheese and cream are the key to weight loss. Eating fat – rather than carbohydrates – is the key to slimming down, according to Grant Petersen, author of Eat Bacon, Don’t Jog. For years, Mr Petersen tried to lose weight in the conventional way – through eating a low fat diet and exercising for up to three hours a day. While he says he wasn’t fat by American standards, he wasn’t losing weight and became frustrated. After researching different diets, he came to believe that rather than weight loss being a simple matter of calories eaten … Continue reading →