Eat Bacon, Don’t Jog
This book has absolutely changed my life. I received in on January 29 and by the time I had finished the first few pages, I decided that this was how I was eating from now on. Everything is explained in a way that makes sense and I became angry that I had been lied to my entire life about low calorie and low fat being the way to go. The first 3 weeks I lost 10 lbs. It’s now been about 6 months and I’ve lost 26 lbs with zero exercise. I have about 8 lbs to go so I … Continue reading →
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