Do You Eat Egg-Whites Only?
By Dr. Mercola A debatable precaution from the conventional medical community about how to eat eggs was initiated some years ago by scientists who thought they knew nature better than, well, nature. Beginning in 1961, you may have heard the word of warning that if you were going to eat eggs, it should be the whites only, because the yolks were considered unhealthily high in cholesterol. Dangerous. Bad for you. Risky. The risky part came with warnings like “spikes your heart disease risk” and “high blood cholesterol raises your risk of diabetes.” Like quipster Mark Twain once said, “It isn’t … Continue reading →
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