Visit the Mercola Video Library By Dr. Mercola Patrick McKeown is one of the top teachers of the Buteyko method — a breathing method named after the Russian physician who developed it. McKeown has been teaching the Buteyko Breathing Method full-time in his native Ireland and abroad for over a dozen years. As he notes in the featured TED Talk, breathing is typically an ignored topic when it comes to health, yet breathing properly can improve oxygenation through your body, including your brain, and is a powerful strategy for relieving stress and anxiety. Two of the most common breathing problems … Continue reading →

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When did America’s establishment ever discuss, in elections or at other times, issues of war and peace for the people’s understanding and consent? Virtually never. There was no mandate for Vietnam, Cambodia, Iraq, Libya, Syria, or a dozen other conflicts. Of course, once a war gets going, there is a tendency for Americans to close ranks with flags and ribbons and slogans such as “Support our troops” and “Love it or leave it.” The senior leaders know this psychological pattern, and they count on it, every time. The fundamental problem in America’s government is an elaborate political structure much-resembling democracy … Continue reading →

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