In the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name Phyllanthus emblica). The rejuvenating fruit has many uses; among them, the powerful fruit, full of B and C vitamins as well several other exceptional phytonutrients, helps to decrease blood glucose levels in diabetics and lower cholesterol. In a study published in the International Journal of Food Sciences and Nutrition, as well as other peer reviewed studies, amla fruit helped with cholesterol as well as blood sugar levels. Both normal and diabetic volunteers receiving 2 or 3 g E. officinalis powder significantly (P <  … Continue reading

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*After Paris A couple of thoughts on the aftermath of the attacks in Paris on Friday, November 13. What’s With This “We”? Patrick Smith at Salon has written much on this topic since then.  In one column, he rightly takes to task those who come to the issue of terrorist extremism without context; in the case of current events, without the context of Western (not the least of which, French) meddling in the Middle East and North Africa.  I will not cite anything directly on this subject, but he offered an interesting point – one that some have passed through … Continue reading

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The panic in the western world, since the attack in Paris, where approx. 130 were killed is quite over the top. Walking home Friday evening, at the corner of Montgomery and Second St., in San Francisco, I winessed train passengers rushing out of the underground train station. Police were rushing in. Someone had heard a “pop.” It was nothing. The panic has spread to small towns: And a plane headed to San Francisco was diverted because three men “suspiciously” swapped seats with each other: The flight landed at Kansas City International Airport around 7:50 a.m. The flight crew made the decision … Continue reading

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The period from the 8th century until the 13th century AD is commonly referred to as the Islamic Golden Age. During this era, the Islamic world produced numerous scholars who contributed greatly to various branches of human knowledge, including philosophy, mathematics, and astronomy. Islamic intellectuals during this age made many important contributions to the history of medicine, including ‘Ali ibn al-‘Abbas al-Majusi (Latinized as Haly Abbas), Muhammad ibn Zakariyā Rāzī (Latinized as Rhazes or Rasis), and Abū al-Qāsim Khalaf ibn al-‘Abbās az-Zahrāwī (popularly known as Al-Zahrawi, and Latinized as Abulcasis). The Life of Al-Zahrawi Al-Zahrawi was born in 936 AD … Continue reading

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“Thank You Veterans” said the sign out in front of my local Harley-Davidson dealer on Veterans Day. The owners of the veterinarian practice across the street from the Harley dealer are obviously more patriotic: They kept their “Thank You Veterans” sign up all the way to Thanksgiving. Beginning on Veterans Day and running through Thanksgiving Day there have been stories on the news and during football games about the poor U.S. soldiers we should thank in Afghanistan and the Middle East who won’t be home to celebrate Thanksgiving with their families. Some churches had on Thanksgiving Day, or had the … Continue reading

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Russia’s Sergey Lavrov is not one foreign minister known to mince his words. Just earlier today, 24 hours after a Russian plane was brought down by the country whose president three years ago said “a short-term border violation can never be a pretext for an attack”, had this to say: “We have serious doubts this was an unintended incident and believe this is a planned provocation” by Turkey. But even that was tame compared to what Lavrov said to his Turkish counterparty Mevlut Cavusoglu earlier today during a phone call between the two (Lavrov who was supposed to travel to Turkey … Continue reading

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Despite the ever-looming threat of online commerce, analog retail stores still have plenty of fight left in them: Consumers are expected to spend more than $630 billion in seasonal purchases this year, and there promises to be no shortage of semi-controlled chaos (and profits) when stores open for Black Friday. If you’ve ever wondered how you managed to spend twice as much as you planned, you may want to consider the shrewd retail employees you’re up against. Here’s what we discovered talking to the men and women who ring you up. 1. THEY HAVE JEDI MIND TRICKS. Retail employees—particularly when … Continue reading

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Stall Speed of SU-24 A few readers have taken issue with the 243mph stall speed of the SU-24 reported by Zero Hedge, which I cited in this article: http://www.paulcraigroberts.org/2015/11/25/turkey-is-lying-paul-craig-roberts/ First let me say that nothing in the article depends on the stall speed of the SU-24. The point is that 17 seconds is not sufficiently…

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We carry two bucks with them in case they get shaken down by the police. We also discuss New York regulators fining recidivist bankster, Barclays, for ripping off clients with the Last Look algorithm which automatically cancelled trades unfavourable to