Deutsche Bank Has Systemic Money Laundering, Terrorist Financing And Sanctions Problems: UK Regulator

Are you feeling grouchy, lethargic and zapped of energy? That feeling of falling asleep at your desk may be to do with your diet – and switching to energy-boosting foods could help, according to Rick Hay, nutritionist and author of The Anti Ageing Food & Fitness Plan. For example, swapping bread, pasta and rice for sweet potatoes – which release sugar into the bloodstream more slowly – could lead to steadier energy levels. And bananas smothered in almond butter are rich in potassium, tryptophan and B vitamins – nutrients which boost mood and prevent fatigue. Writing for Healthista, here, he reveals the … Continue reading

The post Tired and Grumpy? appeared first on LewRockwell.

WhoWhatWhy exists in good part to serve as a kind of reality check. Its goal is to step outside the echo chamber, in which, no matter how improbable the “official” story, the media and the public reflexively accept it. WhoWhatWhy exists to remind us that the powerful — whether corporations or presidents or national security agencies — often exaggerate, cherry-pick facts, and even construct total falsehoods in service of their agenda. We see that again and again, with Vietnam, with Watergate, with Iraq, with the claimed reasons for invading Afghanistan, Libya and, through surrogates, Syria. The examples are legion. Each … Continue reading

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